kale and chickpea soup

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I combined a couple similar recipes to come up with this one but you can really use any green and any bean (or even skip the beans.) It's fast and flavorful and keeps for a long time. A great quick reheat for lunch or dinner. And it's healthy and filling enough that it makes you feel like the Green Lantern. Maybe Batman on a good day.

Super Soup

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 1 carrot, diced
  • 1 large celery stalk, diced
  • 2 garlic cloves, minced
  • Salt and ground black pepper
  • 1 can (15 ounces) chickpeas, drained
  • 1 bunch Tuscan kale, stemmed, rinsed, and chopped into bite-sized pieces
  • 6 cups chicken (or vegetable) broth
  • 2 eggs
  • 2 TBSP parmesan cheese (more to serve)


    1. Heat oil over medium-high heat in a pot. Add onion, carrot, and celery; sauté until softened, about 5 minutes.
    2. Add garlic, salt, and pepper; sauté until fragrant, about a minute.
    3. Add kale; stir to wilt. 
    4. Add stock and chickpeas; bring to a boil. Reduce heat to low simmer, partially covered, until tender, about 10 minutes. 
    5. Mix eggs and parmesan in small bowl. Add a ladle full of hot broth to temper. Stir and pour into soup. 
    6. Serve with more cheese and a sprinkle of olive oil.

the genius humous recipe that doesn't take a genius

What is so genius about this humous recipe is the use of baking soda. After soaking the dried chickpeas overnight (dump in bowl, cover with water, go to sleep) you drain them and add them to a saucepan with a teaspoon of baking soda and cook for a while until the chickpeas start bubbling white. This is the baking soda working). Then just add water and simmer. The bubbles will get bigger and more like blobs of foam, which you can scoop off. After about 30 minutes, the chickpeas go in a food processor with the regulars--lemon, tahini and garlic and whirl. The final step is kind of joyous: add ice water. For some reason, this makes it into that creamy texture you want your humous to be.